|
|
Calories Calories
are one measure of thermal energy, the amount of energy needed to raise the temperature of one kilogram of water to one degree Celsius. It is used to calculate what foods and drinks contain from energy. The body uses calories from food and drink
To do basic functions such as breathing, thinking, and daily activities such as walking, talking, eating, and the body stores excess calories when eating more than can burn fat, resulting in an increase in weight. [1]
Calculation of calories
The human body uses two-thirds of the calories it consumes daily to maintain its vital functions, such as heartbeat and muscle movement, while the remainder of those calories are used for daily activities such as walking and exercise. The person's need for calories depends on five factors: age, , Height, weight, and physical activity. In order to lose weight, one should reduce the number of calories he consumes or increase his calorie burning by exercise. [2]
tags: how to calculate calories in food,Food Calorie Calculator,Learning to Estimate Calories In Food Is Easy,How Do Food Manufacturers Calculate the Calorie Count ,How to calculate calories of a food,food calories list,food calories list pdf,
calories calculator,protein in food calculator,calorie counter,food tracking,calorie counter online,calculate calories needed per day,calories for weight loss,How Many Calories Should You Eat Per Day to Lose Weight,calorie calculator to lose weight,how many calories per day to gain weight,weight loss calculator,
calorie calculator food,calculate calories needed per day,calorie calculator bodybuilding,weight loss calculator date,
